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Activities

Riverside Cafe

1

Simple Musical performances

If you have even the simplest abilities in playing a musical instrument, implement your musical skills to provide entertainment for seniors. Hearing live music, despite it's actual proficiency, can be extremely entertaining and enjoyable for them. Research has also proven that listening to music stimulates neurons, in which support brain activity!

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Boardgames and Mahjong

Board games are fun to play, no matter how old you are! Embrace your festive and competitive nature when playing Scrabble, Chinese Checkers and numerous other games! 

Numerous nursing homes will have these games, facilitators; however, if you're unsure of how to play these games..

Here is a guide:

3

Dog Walks and Lolly Trolly 

If you're interested in taking part in having a time with fluffy companions and sharing delicious treats, taking the time to discuss with volunteer coordinators about these activities would be wonderful!

Please feel free to check out the guide below on integrating these activities within your nursing home!

Arts and Craft

We have no doubt in saying that 90% of female seniors will have the skills of knitting and crocheting. The new social media trend of 'knit your own cute summer top' might be the perfect conversation starter between you and the senior!

StandingTall

'StandingTall is a digital exercise program developed by fall prevention and exercise specialists at NeuRA (Neuroscience Research Australia). It has been co-designed with over 1500 older adults to ensure it’s easy to use, engaging, and effective.' (Standingtall.net.au)

Cosy Companion is partnering with StandingTall to encourage volunteers to support and accompany suitable residents in doing standing tall exercises. 

Enabling effective physical activity that will empower older Australians to reduce their chances of falls can make a huge difference!

If you're interested, please reach out to guoina506@gmail.com and k.delbaere@neura.edu.au for more information! 

Appreciation of students performances

Students who are interested in a small musical performance can definitely do so. Nursing homes are often very supportive of music, as it plays an integral part in residents' lives and has a biological impact on their wellbeing and health.

Check out this article to learn about how music has an impact on Senior health!

Cosy Companion

NSW Sydney Australia

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